WorkShops

/WorkShops
WorkShops2018-11-12T03:29:38+00:00

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MONTHLY WORK SHOPS:

INTO TO POLE CLASSES: 

If you always have been curious about Pole Fitness and unsure if it’s your style of work-out come and take an hour long introduction class.  In this class you will learn beginner pole dance moves, spins and floor work.  It’s a fun unique work-out in a positive environment!  COME JOIN US ON THE POLE .

These classes will be offered:

NOVEMBER 24th 2018 from 5-6!     DECEMBER 15th 2018 from 1:30 to 2:30! 

Click on the ENROLLMENT  box below (it will take you to the Mindbody site to enroll). 

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SATURDAY: DECEMBER 15th from 12:30-1:30 is CARDIO GO-GO!

During the holiday season we tend to eat more than we’d like, but how can we resist all the delicious food and treats?  We work-out and try to eat right, but during the holiday season it can be a challenge.  Well come join this work-shop and melt away all the calories.  In this class you will learn a unique Cardio driven dance to the fun song Wipe Out as we wipe out and burn off the calories.  Come join in the fun!

ENROLLMENT

Each month Pole Play’s- Pole, Barre and Fitness Studio, Inc. offers a different workshop.

Workshops have limited class size, so advance payments are required.

Dances are designed for all levels, even if you have never danced before.

Any stripteases will entail wearing practice lingerie OVER workout attire.